Sue offers personal training for individual women as well as groups. Personal Training can take place in a local Pleasanton gym as well as in the home. Group training is a wonderful way to receive professional training while keeping the cost low, while in-home training can be very beneficial for those who prefer not to join a gym. Sue has been involved in the fitness industry for over thirty years, and stresses a mind-body connection with her clients. Whether you need assistance with weight loss, stretching, relaxation, or strength, personal training can provide the motivation you need to succeed with your goals. Contact Sue to discuss your specific needs.